Real Advice, Real Results: From a Dermatologist in her 60’s

I’m always on the lookout for the best ways to keep my skin looking and feeling its best. One of my favorite trusted voices in skincare is Dr. Doris Day. She’s a board-certified dermatologist — in her 60s, just like many of us. What I really appreciate about her is her calm, natural approach to aging. She doesn’t chase gimmicks or fads. She focuses on what truly works, backed by science and personal experience.

Dr. Day relies on a few key treatments, both in her practice and in her own routine: Softwave, CO2 laser, and fillers. But she’s also quick to remind us that treatments are just one part of the story. The way we care for our skin every day — from healthy habits to simple skincare routines — makes all the difference.

In this post, I’ll walk you through Dr. Day’s top three treatments for keeping skin lifted, smooth, and healthy. And if you’d like to hear it straight from her, I’ve included her full video below!

1. Softwave – Non-Invasive Tightening with No Downtime

What it is

Softwave uses ultrasound energy to stimulate collagen. It firms and lifts your skin—no needles, no downtime. Think of it like a deep workout for your skin’s structure.

Why Dr. Day recommends it

I was so excited to hear Dr. Day talk about Softwave because she mentioned there’s no downtime. It gives real results over time, without surgery or recovery. You can head right back to your day after treatment. I love that the results are natural-looking.

Who is a Good Candidate

If you’re looking for a non-invasive way to tighten and lift your skin, Softwave might be a great option. It’s often recommended for people in their 30s to 60s who are starting to see some skin laxity. But again, it’s always best to get a professional opinion. If you are interested, you can book a consultation with Dr. Day!

📍 Learn more or book a consultation: drdorisday.com

2. CO2 Laser Resurfacing – Smoother Skin, Less Sun Damage

Understanding CO2 Laser Resurfacing

CO2 laser resurfacing is a more intense treatment. It uses a laser to remove layers of damaged skin. This can sound scary, but it can also lead to some serious improvements in your skin. Dr. Day emphasizes the importance of pre- and post-treatment care. This helps to maximize the benefits and reduce downtime. It’s all about prepping your skin and helping it heal properly.

The benefits

• Evening out skin tone
• Softening fine lines and wrinkles
• Erasing sun damage

Recovery and Downtime Expectations

Yes, there’s downtime—usually a week of redness and peeling. But for people with deeper wrinkles, uneven tone, or years of sun exposure, it can be a game-changer.

Is it right for you?

If you’ve got serious texture issues or want to reset your skin, this treatment might be worth the recovery time. Talk to a professional to see if it fits your skin goals.

Fillers: Maintaining Authenticity and Graceful Aging

The Art of Fillers

Fillers are another tool that Dr. Day uses to help people age gracefully. It’s important to note that different parts of the face and different depths of the skin need different fillers. Dr. Day focuses on subtle enhancement rather than drastic change. She also highlights the importance of choosing a skilled and experienced injector. You want someone who understands facial anatomy and can create natural-looking results.

Here are some of the fillers options:

• Hyaluronic Acid Fillers: A versatile option, these fillers work wonders by drawing in moisture, which plumps up the skin and diminishes the look of lines and wrinkles.
• Calcium Hydroxylapatite Fillers: Perfect for deeper wrinkles and folds, they not only fill but also stimulate natural collagen production for longer-lasting results.
• Poly-L-Lactic Acid Fillers: A subtle approach that encourages your skin to rebuild its own collagen, ideal for enhancing volume gradually over time.

The goal is always to look like your authentic self and to age as gracefully as possible.

Final Thoughts

At the end of the day, it’s not about chasing youth — it’s about feeling good in your own skin. Treatments like Softwave, CO2 laser, and fillers can make a difference, but they’re just one part of the picture. The real secret to aging gracefully is caring for yourself from the inside out, with good habits, smart skincare, and a healthy lifestyle. And if you’re curious about where to start, talk to a trusted, board-certified dermatologist. They’ll help you find a plan that works for you. After all, feeling your best is what truly matters.

Have you tried any treatments or skincare routines that made a difference? Share your experience in the comments — let’s learn from each other!

Keep Reading

• How to Treat Crepey Skin: Simple Ways to Get Smoother, Firmer Skin
• How to Keep Your Hair Healthy and Bright After 60
• Infrared Saunas and Radiant Skin: A Relaxing Way to Boost Your Health After 50

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xo, Julie

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