About

Age Has No Limits

Age Has No Limits helps women over 50 take ownership of their strength, energy, and confidence — without the gimmicks or the assumption that midlife means slowing down.

What worked at 35 isn’t what your body needs now. That’s not a problem — it’s information. Through agehasnolimits.com, we share the real stuff: strength training, nutrition, recovery, and honest conversations about hormones, sleep, and mindset.

Through the Sixty Strong app, we put it into practice — guided strength and mobility workouts built specifically for women 50+, designed by a NASM-certified trainer living this stage right alongside you.

Strong is the new ageless.

Because when you train your body, fuel it well, and stop apologizing for taking up space — you don’t just feel better. You move better, sleep better, and show up more fully for the life you’re still building.

Ready to begin your journey to wellness?

I can’t wait to work with you!

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Hi, I’m Julie

Founder

I’m Julie, a 61-year-old, mom of five, former triathlete, certified fitness and nutrition coach, and a woman learning, like everyone else, how to age well because I decided I wasn’t done.

I am an influencer living in Aspen, Colorado, where staying active isn’t a trend — it’s part of daily life. Over the years, I’ve lost strength, rebuilt it, gotten off track, and found my way back more times than I can count. That’s real life. And it’s the experience I bring to this space.

AGE HAS NO LIMITS is where I share what’s actually working for me now — fitness that supports my joints, nutrition that gives me energy, and lifestyle habits that help me feel steady and capable.

If you’re looking for practical guidance, encouragement, and a realistic approach to staying strong after 50, you’re in the right place.

XO Julie

Let’s Work Together
get to know me

A few random and fun facts about me…

  1. I’m Julie — 61, mom of five, and a former triathlete who’s been into fitness my whole life.
  2. I live in Aspen, Colorado, where staying active isn’t a trend — it’s daily life. The mountains keep me honest.
  3. I’m a certified fitness and nutrition coach, but more than that, I’m a woman learning (like everyone else) how to age well — because I decided I wasn’t done.
  4. I’ve lost strength, rebuilt it, gotten off track, and found my way back more times than I can count. That’s real life, and it’s the experience I bring to this space.
  5. A few of my favorite things: heavy weights, long hikes, high-protein everything, my five kids, and quiet Aspen mornings before the day starts.