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Supplements

  • THORNE – Whey Protein Isolate 
  • Timeline Mitopure Urolithin A Supplement
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Fitness Favorites

  • Bala Bands Resistance Bands for Women
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  • Bala Bangles Wrist & Ankle Weights
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  • Adjustable Weighted Vest Women 
  • Gaiam Yoga Mat 
  • Tone Fitness Neoprene Dumbbell Set with Storage Rack
recent find

AMOOS Cute Pill Dispenser with 7 Large Compartments,

AMOOS Cute Pill Dispenser with 7 Large Compartments, Portable Pill Bottle Organizer with Wide Opening for Easy Use, Anti-Mix Pill Organizer for Travel, BPA-Free Pill Container, White

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Beauty Favorites

  • Relavel Travel Makeup Train Case Makeup Cosmetic Case Organizer Portable Artist Storage Bag 
  • AMOOS Cute Pill Dispenser with 7 Large Compartments, Portable Pill 
  • 2 PACK Summer Holidays Lip Butter Balm Conditioning Lip Mask and Lip Balm 
  • Readers for Women
  • STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz
  • Keranique Hair Regrowth Treatment for Women
  • Anti-Wrinkle Chest Pads 100% Medical Grade Care Décolleté Pads
  • QUEEN OF THE THRONES Organic Golden Castor Oil 
  • Electric Scalp Massager with red Light Therapy
  • Lux Unfiltered N°12 Sun Struck Bronzing Face Tanning Drops
  • Tarte maracuja juicy lip & cheek shift
  • ILIA – Super Serum Skin Tint SPF 40
  • IT Cosmetics Heavenly Luxe Complexion Perfection Brush
  • Saie Dew Bronze – Hydrating Liquid Bronzer Stick For a Sun Kissed Glow
  • LifeCell Lip Plumping Treatment
  • Charlotte Tilbury Airbrush Flawless Setting Spray
  • BIODANCE Bio-Collagen Real Deep Mask
  • ILIA – Limitless Lash Mascara
  • SkinMedica Replenish Hydrating Face Cream
  • SkinMedica AHA/BHA Exfoliating Face Wash

Let’s Connect

Follow me on Instagram →@sixty_strong

Thought I had this. Spoiler: I did not. Picked hi Thought I had this. Spoiler: I did not.

Picked him up all confident and went straight down. Laughing the whole way to the floor.

But this? This is the reason I train. At 61, getting back up easy and not breaking anything on the way down isn’t luck. It’s the work. Joint-friendly, every time.
Nobody is putting me in a rocking chair 😊 61 in m Nobody is putting me in a rocking chair 😊

61 in my world means early morning workouts, hiking trails, ski slopes, and showing up for my life. It means strong legs, capable arms, and a body I’ve worked hard to take care of ⛷️🏔️💪

Aging is inevitable. But now you age? That’s a choice. Every single day I choose to move, to lift, to show up, and to prove the best years aren’t behind us. They’re being built right now❤️

Women over 50 aren’t slowing down. We’re just getting started 🔥

And if you’re ready to rewrite what your 60s looks like too, you’re in the right place 💪

Comment TRY and I’ll send you a link to the try the 60 Strong App, free for a whole week. Come see exactly what your 60s can look like ❤️🔥
Age has no limits! Three generations 61, 40 and 9 Age has no limits!

Three generations 61, 40 and 9 staying strong.— and it started with me 💪🏼

I didn’t set out to make strength a family thing. It happened the way the important stuff does — my kids grew up watching me train, and now my nine-year-old grandson is watching too. 

To him, a grandmother who lifts and moves and keeps pace isn’t unusual. It’s just what we do.

That’s the real reason I keep showing up on the days I’d rather not. 

Not for a photo — so I can stay IN it with them, in the gym, on the trail, for the next 30 years 💛

The best example I’ll ever set isn’t something I say. It’s something they get to watch me do.

Who’s watching you? 👇

#FitOver60 #StrengthAfter50 #AgeHasNoLimits #ThreeGenerations #WomenWhoLift SixtyStrong
Save this 20 minute workout. All you need is a pai Save this 20 minute workout. All you need is a pair of dumbbells and to show up for yourself. This one hits everything, feels good on your joints, and leaves you walking away feeling strong. Let’s get it 💪

Looking forward to more joint friendly workouts like this? Comment “STRONG” and I’ll send you a free joint-friendly workout to your inbox!

Let me know if you try this one ❤️

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