About

Age Has No Limits

Age Has No Limits helps women over 50 take ownership of their strength, energy, and confidence — without the gimmicks or the assumption that midlife means slowing down.

What worked at 35 isn’t what your body needs now. That’s not a problem — it’s information. Through agehasnolimits.com, we share the real stuff: strength training, nutrition, recovery, and honest conversations about hormones, sleep, and mindset.

Through the Sixty Strong app, we put it into practice — guided strength and mobility workouts built specifically for women 50+, designed by a NASM-certified trainer living this stage right alongside you.

Strong is the new ageless.

Because when you train your body, fuel it well, and stop apologizing for taking up space — you don’t just feel better. You move better, sleep better, and show up more fully for the life you’re still building.

Meet the founder

Ready to begin your journey to wellness?

I can’t wait to work with you!

Read the blog Shop our products
Meet Julie

Founder & CEO

I’m Julie, a 61-year-old, mom of five, former triathlete, certified fitness and nutrition coach, and a woman learning, like everyone else, how to age well because I decided I wasn’t done.

I am an influencer living in Aspen, Colorado, where staying active isn’t a trend — it’s part of daily life. Over the years, I’ve lost strength, rebuilt it, gotten off track, and found my way back more times than I can count. That’s real life. And it’s the experience I bring to this space.

AGE HAS NO LIMITS is where I share what’s actually working for me now — fitness that supports my joints, nutrition that gives me energy, and lifestyle habits that help me feel steady and capable.

If you’re looking for practical guidance, encouragement, and a realistic approach to staying strong after 50, you’re in the right place.

XO Julie

Let’s Work Together
get to know me

A few random and fun facts about me…

  1. I’m Julie — 61, mom of five, and a former triathlete who’s been into fitness my whole life.
  2. I live in Aspen, Colorado, where staying active isn’t a trend — it’s daily life. The mountains keep me honest.
  3. I’m a certified fitness and nutrition coach, but more than that, I’m a woman learning (like everyone else) how to age well — because I decided I wasn’t done.
  4. I’ve lost strength, rebuilt it, gotten off track, and found my way back more times than I can count. That’s real life, and it’s the experience I bring to this space.
  5. A few of my favorite things: heavy weights, long hikes, high-protein everything, my five kids, and quiet Aspen mornings before the day starts.
Book Now