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CHOCOLATE PROTEIN MUG CAKE

INGREDIENTS

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Ingredients Method Notes

Ingredients
  

  • 1 scoop chocolate protein
  • 1 tbsp coco powder
  • ½ Banana( Mashed)
  • 2 tbsp tbsp almond milk

Method
 

  1. Mix everything. Microwave 45-60 sec

Notes

MACROS

190 cal | 18g protein | 3g fat | 22g carbs

Pro tip

Add 4-5 chocolate chips on top they melt perfectly