Notes
CHOCOLATE PROTEIN MUG CAKE
INGREDIENTS
1 scoop of chocolate protein1 tbsp cocoa powder½ banana (mashed)2 tbsp almond milkMETHOD
Mix everything. Microwave 45-60 secMACROS
190 cal | 18g protein | 3g fat | 22g carbsPro tip
Add 4-5 chocolate chips on top they melt perfectly